About Yoga Twist

Welcome to YogaTwist, I'm Claire a Yoga Alliance 300hr Qualified teacher. I live in Lymington and would love to share my passion for yoga with you all.
I discovered yoga in 2010 whilst living in Italy. After my first lesson I was hooked. I've been lucky enough to practice in Italy, Thailand, South Africa and London with some wonderful teachers. They gave me the confidence to stretch my boundaries and overcome my fears, encouraged me to take the next step and train to become an instructor.
In 2016 I completed my teacher training in Cape Town with Jim Harrington . I studied pranayama, meditation, anatomy and philosophy. Yoga gives you the chance to observe your body, to slow down, connect with your breath and to be present.
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In January 2020, I completed a yoga teacher training to teach yoga to people living with cancer. In July 2021 I completed a QIqong for yoga teacher training course with Mimi Kuo-Deemer.